Exposure and Response Prevention (ERP)

At Recovery Ways Idaho, we believe in providing evidence-based, individualized mental health treatment to every client. Our Exposure and Response Prevention (ERP) program is designed to help individuals confront their fears and break free from the cycle of obsessions and compulsions. ERP therapists work closely with clients to build personalized treatment plans that gradually reduce anxiety and compulsive behaviors, supporting long-term symptom relief and improved well-being.

What is Exposure and Response Prevention (ERP)?

Exposure and Response Prevention is a highly effective, evidence-based psychotherapy proven to reduce symptoms in roughly 80% of individuals with obsessive-compulsive disorder and anxiety disorders. At Recovery Ways Idaho, our ERP therapists work closely with clients to systematically and safely expose them to feared thoughts or situations while helping them resist the urge to engage in compulsive rituals. Over time, this process teaches the brain that feared outcomes are unlikely and that anxiety can be tolerated without the need for compulsive behavior.

ERP may be used alongside other therapeutic approaches, including medication management, individual therapy, and skills-based interventions, to ensure each client receives the most comprehensive care possible. By addressing the root cycle of obsessions and compulsions, ERP gives individuals the tools they need to reclaim control over their thoughts and behaviors.

Our Treatments Verify Benefits

How Does Exposure and Response Prevention (ERP) Help?

At Recovery Ways Idaho, our ERP program plays a vital role in helping individuals reduce the grip that obsessions and compulsions have on their daily lives. Our therapists work closely with each client to identify specific triggers and design a personalized exposure plan that progresses at a manageable pace. This structured approach helps clients build distress tolerance, reduce avoidance behaviors, and develop lasting confidence in their ability to face difficult thoughts and situations.

Our ERP therapists also provide ongoing support and guidance at every stage of treatment, empowering individuals to strengthen their mental health, develop greater independence, and sustain a fulfilling life.

Get Help

Disorders We Specialize In

We specialize in providing transformative mental health support. Our team consists of experienced professionals dedicated to helping individuals improve their well-being and personal growth. Our services range from therapy sessions to ongoing support, all designed to help clients address their challenges and achieve their fullest potential.

Mental Health Disorders We Treat

help with ADHD disorder

ADHD Disorder
toddler's walking on the seashore with adult

Adoption/Kinship Issues
rehab near meridian

Anxiety Disorder
rehab in meridian

Bipolar Disorder
help for co-occurring disorders

Co-Occurring Disorders
help for depression in boise

Depression Disorder
help with personality disorder

Personality Disorders
woman sitting with baby on her lap surrounded with purples flower

Postpartum Disorders
rehab near kuna

Trauma Disorders

healing your mind, body and soul

At Recovery Ways Idaho, our outpatient programs are designed with the whole person in mind, to address all aspects of well-being. Utilizing person-centered holistic approaches, our team of Licensed Clinical Professional Counselors and Licensed Clinical Social Workers can help address issues such as depression, anxiety, post-traumatic stress disorder, family problems, and grief in a caring and compassionate manner tailored to the patient’s needs.

Recovery Ways Idaho also offers in-clinic medication management with our provider, who is a Doctor of Nursing Practice (DNP), a Certified Family Nurse Practitioner (FNP-C), and is currently in training to be certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). Through collaboration with primary therapists, individuals engaging in medication management receive a tailored treatment plan that encompasses all aspects of their life experiences.

Our intensive outpatient program (IOP) is led by clinicians with over thirty years of combined experience in treating mental health concerns. The program integrates Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), life skills training, and community-building activities to help participants thrive in their daily lives. IOP sessions are held Monday through Friday from 9 AM to 12 PM. Medication management is available on-site to support seamless coordination of care.

Working Professionals

Our outpatient programs are designed to support working professionals who are balancing their mental health needs with career and life responsibilities.

Counseling for 18+

We understand the unique challenges and needs adults face when struggling with mental health disorders, and our programs are designed to provide support that aligns with those experiences.

Balanced Wellness

Balanced wellness means achieving and maintaining harmony across all areas of life. This includes physical, emotional, social, and spiritual well-being. We emphasize the importance of self-care and setting healthy boundaries to support inner peace and prevent burnout.

Verify Your Insurance With Us

WE ACCEPT MOST MAJOR INSURANCE PROVIDERS